Wellbeing [SS.PR.W]
Lesley Mitchell: Building a thriving family business, the importance of work life balance and converting to organic
Mary-Jane Lawrie visits Whitriggs Farm in the Scottish Borders to speak to Lesley Mitchell. They chat about the family farm and how it has evolved over the years, their openness…
Read More >Nigel Owens International Rugby Referee – From Pitch to Pasture
*Content Warning: This episode discusses themes of suicide and may not be suitable for all listeners* Mary-Jane Lawrie talks to Nigel Owens, a Welsh former international rugby union referee,…
Read More >Mental Health and Wellbeing
Farming and crofting isn’t just a job – it’s a way of life. It’s one of the most rewarding careers but can present a unique set of challenges which are…
Read More >Mental Health and Wellbeing in Agriculture
Ian Barr is a farmer and contractor based at Upper Dalhousie Farm near Edinburgh. Ian is the former President of Scottish Rugby and has some important messages for farmers and…
Read More >Health is your Wealth: PeaceFit – Movement Plan for Scottish Farmers and Crofters
Health is your greatest Wealth. Keeping physically active is the best way to improve your mental and physical health. PeaceFit is a purpose-built training facility run by Emma Forster and…
Read More >Health is your Wealth: Doug Avery – Discovering your Talents. Growing your Wellbeing (webinar)
Discovering your talents. Growing your wellbeing After the success of last year’s FAS webinar on resilience, Doug Avery has agreed to come back to Scotland, all be it virtually, to…
Read More >