Argyll WIA – Fit to Farm?

In the agricultural industry it is good practice to regularly maintain machinery and equipment to ensure it is in safe working order. Every year, our cars get a service and MOT to ensure that they are road-worthy and in safe working order. But how often do you maintain your own physical and mental wellbeing to ensure that you are working as safely and as efficiently as possible?

Rural occupations can be very physically demanding, and women often face unique challenges. When it comes to staying healthy, being physically active can help you to be healthier – and happier.

Join us for our Happy Wee Day Out, where we will discuss the benefits of exercise, postural and pelvic health and goal setting. Led by experienced instructors, we will also learn strength development and yoga, to ensure we leave calm, centred and renewed, ready for 2026!

Places are limited so booking is essential.

Please wear comfortable clothing.