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Personal resilience

Each day, Monday to Friday, for the month of March 2020, we will be encouraging you to think about how you can build your resilience, and how this will help build the resilience of your farm business. We'll be posting a new exercise and idea to think through but you can also get this direct to you email (sign-up here).  The emails support the Resilience for the Future workshops which were run by the Farm Advisory Service over the last year. In a number of these emails, we will encourage you to complete some self-review exercises. These should take no more than 10 minutes.

If any of these emails or exercises have affected you and you feel you would like to speak to someone, support is available through RSABI.  You can call them on 0300 111 4166.  Their helpline is open from 7am to 11pm all year.

Week 1

Week 2

Week 3

Week 4

Week 5

These emails and resources have been developed by Kim Walker of Advance Consultancy for the Farm Advisory Service.

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